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When I started I was 5’9 135 with 11″ arms now I’m 6’2 240 with 21. I eat 3 meals a day and train hard as hell. Bodyfat Is 16% and its fine with me as I don’t care to be ripped. My arms won’t grow anymore unless I gain weight but I don’t want to, best anabolic steroids for muscle growth.
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